I’m a Registered Social Worker, Psychotherapist with a Master of Social Work from Wilfrid Laurier University. I provide virtual therapy across Ontario, Canada, as well as in-person workshops and events in Haliburton County.

While I bring experience working in many different areas, I specialize in supporting through life transitions during pregnancy, postpartum, perimenopause, and menopause. I have a deep appreciation for how transformational and complex these seasons can be, and believe they deserve an intentional and informed approach. In addition to training in different psychotherapies, I have also completed advanced training and certification in perinatal mental health (CC-PMH) and will be completing certification in menopause mental health (MMHPC) in May 2026.

I support with practical strategies to address presenting concerns and integrate different evidence-informed psychotherapies into my practice, including: Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy (IPT), and Solution-Focused Brief Therapy (SFBT).

I’m a Registered Social Worker, Psychotherapist with a Master of Social Work from Wilfrid Laurier... Read More